Free Printable Menu Planner

I first started using a menu planner when I became a stay at home mum 22 years ago.

As a new mum, I needed less supermarket visits and more control over our weekly food budget, so at that time the weekly menu planner became essential.

And let’s be honest, it also appealed to my list making tendencies!!


Free printable menu planner from Shabby Art Boutique. Click now for instant download or pin for later.


Fast forward to my now empty nest and I still find a weekly menu planner helpful. It takes away that age old question… What will we have for dinner tonight?

Now that there is only the two of us, we don’t always stick to our planned menu,  but I like it for planning ahead and organising my shopping list.


Free printable menu planner from Shabby Art Boutique. Click now for instant download or pin for later


I designed this menu planner to match my vintage recipe cards.

You can download the printable Menu Planner HERE.

And I’m going to share a really useful tip with you….

I laminated my menu planner, so I can use a white board marker with it. Now each week I can wipe it off and reuse over and over again.

Alternatively, you can use this printed sheet to plan your weekly menu and then cut off the handy shopping list to take to the grocery store.


[Pin for later]

Menu Planner - free to download and print from Shabby Art Boutique. Click for instant download or pin for later.



Did you download the free vintage recipe cards I shared with you HERE?

Once you write your recipes on the cards you can laminate them too. A simple wipe over with a damp cloth will remove any cooking messes and spills.


Free printable recipe cards and menu planner from Shabby Art Boutique. Click now for instant download or pin for later


What’s on your menu this week?

Happy crafting ~ Kerryanne


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  1. How lovely to have these matching – thank you so much.
    I tend to be a bit hit & miss with my meal planning so hopefully this will help me be a bit more organised.
    Toni xx

  2. I love to plan, and list making is definitely on my ten favourite things to do each day. Thanks beautiful gal, love these. x

  3. thanks so much!

  4. I love this menu planner. My kids ask me daily … “What’s for dinner?” I’m having this laminated so they can just read it. Course, they will probably still ask me anyway. Do you think it might inspire them to help me make the dinner? I can dream 🙂

    • Kerryanne says:

      You never know Rheta. Maybe if they help plan the menu, they might also be excited about helping prepare the meals 🙂

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